What if you hate plain water but don’t want to take unhealthy fattening sodas?

Try these healthy drinks at home. They are easy to make. You just need hot water!

1) Five flower tea – detoxifies and reduces inflammation e.g. acne, skin eruptions

2) American wild ginseng tea – rejuvenates & boosts energy, reduces heat, relieves stress e.g. insomnia. Ideal for modern working women.

3) Chinese rose tea – stimulates appetite, eases menstrual cramps and pain.

4) Rooibos tea – caffeine free, rich in minerals and anti-oxidants. Suitable for young & old. Good source of supplement.

5) Mini Tuo tea – from Yunnan’s superior green tea. Eliminates fat, reduces weight, stimulates metabolism, regulates cholesterol.

6) Green tea – lowers cholesterol, inhibits growth of cancer cells.